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Men’s Health Month & The Importance of Skin Checks

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Men’s Health Month & The Importance of Skin Checks

June 6, 2023
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June is an important time for men because it’s Men’s Health Month! Its main purpose is to bring awareness to health issues and diseases prevalent among men and encouraging early detection and treatment. This also includes skin health! And with it being a time where we are all out in the sun more, it’s very important to consistently check your skin for abnormal moles that could be cancerous or precancerous, especially if you’re over 45.

As we age, the risk for developing skin cancers and other skin concerns increases. And according to a UK study, if you’re diagnosed with a non-melanoma skin cancer between the ages of 45 – 59, your risk for other types of cancer, not just another form of skin cancer, goes up by 74%. Because of this, your health check routine should start by making sure your skin is healthy first.

The Skin Cancer Foundation recommends you perform a skin check monthly to help identify any changing lesions that might be cancerous or precancerous. If you do find something atypical, it’s important you see one of our West Dermatology board-certified dermatologists, who are specialists in skin cancer diagnosis and treatment. They can then conduct a more thorough in-clinic or telehealth exam to determine whether or not the abnormality is potentially harmful.

WHAT TO LOOK FOR WHEN CHECKING YOUR SKIN FOR SKIN CANCER

First, don’t be alarmed if you find a mole or two (or more). A normal mole is smooth to the touch and has a consistent color, could be brown, black, or tan. It has a consistent border, as well, and is oval or round, and it could have a flat or raised profile.

An irregular mole that you should have examined more often has an irregular shape or jagged border. It’s rough to the touch and is often a combination of colors: various shades of brown throughout the lesion or a mixture of red, white, and/or blue.

In addition, make sure to check new spots or lesions, or look for older ones that have changed in color, shape, size, or texture. Also, be on the lookout for atypical sores, lumps, or blemishes, especially ones that crust over, bleed, itch, ooze, and itch as well as cause pain or are tender to the touch.

HOW TO PERFORM YOUR OWN SKIN CHECK 

Although you can effectively perform your own skin check any time, doing so at shower or bath time is more convenient because you’ll already be naked. It doesn’t matter if it’s before or after, but looking at as much skin as possible is a must. If available, enlist the help of a partner, as a second pair of eyes is always a good idea to make sure nothing is missed, particularly on the scalp or back.

WHAT YOU’LL NEED:

  • A good, bright light
  • A full-length mirror
  • A hand mirror
  • Two chairs and/or stools
  • A brush and/or hairdryer

STEP-BY-STEP INSTRUCTIONS:

  1. Facing the full-length mirror, examine your lips, nose, mouth, forehead, ears, neck, shoulders, chest, arms, underarms, hands, palms, between the fingers, the fronts of the thighs, and the shins.
  2. Continue by bending your elbows to examine your forearms and the backs of your upper arms.
  3. Standing with your back to the full-length mirror and using the hand mirror, inspect the back of your neck, shoulders, upper back, and any part of your upper arms that you could not clearly view earlier.
  4. Continue in this position by scanning your lower back, buttocks, and the upper part of the back of your legs.
  5. Check your scalp by parting your hair – with a brush and/or hairdryer, if necessary – as well as around and behind your ears.
  6. While sitting on a stool or chair, prop your feet up and check the backs of your calves as well as the tops and bottoms of your feet, including between the toes.
  7. Finally, still sitting, use the hand mirror to examine your genitalia and any parts of the buttocks or upper legs you may have missed.

Be sure to honor Men’s Health Month by making skin checks an important part of your skin health routine. If you find an irregularity or skin change that cannot be explained, contact us immediately to schedule a full, comprehensive skin exam. In addition to performing your skin check monthly, it’s important to schedule an annual skin check with our dermatologists. Don’t wait – it could save your life.

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Fitzpatrick Skin Type Scale – Bang-on or Bunk-off? Understanding Your Skin Cancer Risk

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Fitzpatrick Skin Type Scale – Bang-on or Bunk-off? Understanding Your Skin Cancer Risk

March 1, 2023
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Skin cancer is a concern everyone should share, regardless of skin type, texture, or tone. However, certain skin types might be especially susceptible to skin cancer development, and it would be helpful to assess risk on an individual basis. The Fitzpatrick skin typing test is a scale most dermatologists at least reference when determining a patient’s skin cancer risk. But is it accurate, and should we use it ourselves? 

In honor of St. Patrick’s Day, we’ll take a closer look at the dermatological tool with a name from the Emerald Isle. 

What Is the Fitzpatrick Skin Type Scale? 

The Fitzpatrick phototype test is a system developed by Dr. Thomas Fitzpatrick in the early 1970s to measure a patient’s sensitivity to ultraviolet light treatment for skin conditions like psoriasis and eczema. Since its development, it has been used to predict a person’s vulnerability to skin cancer based on skin pigmentation and eye color. 

According to the scale, the likelihood of developing skin cancer decreases as skin tone deepens. So, a person with extremely fair skin that is incapable of tanning is at the highest risk for skin cancer, while a person with extremely deep skin tones is at the lowest risk. 

The system also involves taking a quiz that is meant to determine photosensitivity by reporting your skin’s response to sun exposure. The resulting score – from zero to over 40, depending upon the number of questions — predicts your skin cancer risk. The lower your score, the higher your risk, according to the scale. 

There are six skin tones depicted on the Fitzpatrick scale: 

  • Type 1 (0-6 score): This is the palest category of skin tones. This type never tans, only burns. Blue eyes; blonde or red hair. 
  • Type 2 (7-13 score): This is also a pale skin tone, but it is capable of tanning lightly, though it will burn easily. Blue, green, or hazel eyes; light brown, blonde, or red hair. 
  • Type 3 (14-20 score): Fair skin tone that mainly tans and sometimes burns. Any eye or hair color can be a type 3.   
  • Type 4 (21-27 score): Naturally olive skin tone that tans easily and deeply and only burns after heavy direct sun exposure. Hair is brown or black; eyes are brown. 
  • Type 5 (28-34 score): Brown skin tone that never burns and tans very easily. Hair is brown or black; eyes are dark brown. 
  • Type 6 (35+ score): Deepest brown-to-black skin tone. Hair is black; eyes black or dark brown. 

(Fun fact – emojis featuring different skin tones were modeled after the pictorial skin tone representations in the Fitzpatrick scale!) 

How Accurate Is the Fitzpatrick Skin Type Scale? 

The Fitzpatrick skin test was developed by a dermatologist to be used by dermatologists. People undergoing laser treatments for skin disorders or cosmetic purposes must be assessed for UV sensitivity so that the treatment can be administered safely and effectively. However, anyone can take a Fitzpatrick skin test online and draw accurate or less-than-accurate conclusions. 

For people with paler skin tones – type 3 or higher – the Fitzpatrick scale can be a good indicator of photosensitivity and skin cancer risk, but mainly because it is simply better to err on the side of caution when it comes to skin cancer protection. If you have pale skin, the Fitzpatrick test results will likely encourage you to be proactive about skin checks and sunscreen. 

However, the results are a bit more complex for people with darker skin tones. While the scale accounts for multiple eye and hair colors for people with type 3 skin, the test presupposes blue/green eyes for palest skin and brown hair and eyes for anyone with deeper skin tones, which can complicate self-reporting. If you have brown eyes and extremely pale skin, what is your risk? 

Additionally, not everyone with dark skin recognizes sunburn or sunburn potential because redness and color changes might not be noticeable. This deficiency in the test can have serious medical consequences for people with darker skin, many of whom erroneously believe that they are naturally not at risk for skin cancer. 

While contemporary research is increasingly concerned about the limitations of the Fitzpatrick scale for skin cancer risk self-assessment, there are clinical applications where the scale might not be ideal. 

A survey conducted in 2019 by researchers from the Howard University College of Medicine found that 31% of 140 practicing board-certified dermatologists and dermatology trainees used the Fitzpatrick test as a medium to describe their patients’ ethnicity or race, not just skin tone. While there are broad interrelationships between skin color and race or ethnicity, nuances can easily be ignored, leading to suboptimal clinical outcomes. 

How Can I Learn My Risk for Skin Cancer? 

While the Fitzpatrick skin test might not be entirely adequate to determine everyone’s skin cancer risk, it is still worth taking if you have concerns about your skin health. However, you should follow up on your self-assessment by scheduling an appointment with a board-certified dermatologist. 

Regardless of your skin tone, race, ethnicity, history of sunburns, or age, the best way to learn your risk for skin cancer is to have a dermatologist perform a skin check. This procedure will immediately alert you to any abnormalities so that you can address them early, when the chances of complete recovery are highest. 

To find a dermatologist near you, please visit our information page today! 

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Time For a Little Valentine’s Va-Va-Voom! With These Beautifying Treatments 

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Here’s a full suite of cosmetic services that will have you loving your skin this Valentine’s Day! 

Why settle for a box of chocolates when you can have healthy and smooth skin? Show your complexion a little love with these fantastic skin-beautifying solutions! 

In-Office Treatments 

Whether you have a date with your honey or just want to give yourself the gift of a beauty boost this Valentine’s Day, these services and treatments will have you looking as radiant as a bouquet of roses! 

Struggling with acne? Tired of painful and rough ingrown hairs? Want to do something about the chicken skin on your knees and elbows? Our state-of-the-art facilities offer comprehensive treatments for a wide variety of skin issues.  

Beautiful skin is healthy skin. If you have concerns about the texture or appearance of your skin, schedule an appointment with our board-certified dermatologists for a full consultation on your skin health. 

Botox 

Did you know that St. Valentine is said to be a patron saint of young people? This year, celebrate him by preserving your youthful appearance!  

Botox is a widely used anti-wrinkle injection designed to treat dynamic wrinkles (lines and creases that develop after years of muscle activity, like smile lines or frown lines). It works by blocking the nerve signals to the muscles, which inhibits the contractions that cause wrinkles to deepen and become visible. Because the procedure effectively prevents involuntary facial tension, the result is a smoother, more relaxed, and youthful appearance. 

One Botox appointment typically lasts less than one hour, with no downtime. The full effects of the procedure are generally noticeable within one week. Touch-up treatments are recommended approximately every six months. 

This treatment freshens and rejuvenates while allowing your natural radiance to shine through. 

Dermal Fillers 

Dermal fillers are volumizing injections that reduce the appearance of lines and add fullness to the mouth and cheeks, depending upon the treatment you select. The results are natural-looking, immediate, and long-lasting. 

Dermal fillers are extremely effective treatments for the following issues: 

  • Mild skin laxity 
  • Lack of fullness in the lips, cheeks, jaws, or under-eye areas 
  • Pitted acne scarring 
  • Moderate facial creases or folds 

Dermal filler treatment is fast, comfortable, minimally invasive, and requires no downtime. Results can last as long as several years, depending on the type of filler used. 

IPL Photofacial 

Give yourself the gift of a brighter, smoother, more even complexion with an Intense Pulsed Light (IPL) photofacial! Say goodbye to lingering acne scars, discoloration, and dullness with this non-invasive, highly effective treatment. 

IPL photofacials are excellent options for people who wish to correct a wide variety of skin issues. This treatment stimulates collagen production and leverages the healing powers of the body to facilitate cell regeneration. This technology releases multiple pulsed light wavelengths that penetrate deep into the skin without damaging the external layer. 

IPL photofacials correct a wide range of skin conditions, including the following: 

  • Acne and acne scars 
  • Enlarged pores 
  • Spider veins 
  • Fine lines and wrinkles 
  • Hyperpigmentation 

Not only are IPL photofacials great for the face – they can be used anywhere on the body! This includes the following areas: 

  • Arms 
  • Back 
  • Chest 
  • Hands  
  • Shoulders 
  • Neck 

IPL photofacial treatments do not require downtime, and results are apparent within one or two days post-procedure.  

Medical-Grade Skin Care 

We also offer a fantastic suite of products that will give your skin lots of Valentine’s Day luster! Here are a few of our favorites: 

Alastin Daily Beauty Regimen 

This kit is definitely the gift that keeps on giving! This comprehensive set of some of Alastin’s most popular products gives skin a potent dose of powerful elastin and collagen-boosting ingredients. From the antioxidant-rich Gentle Cleanser to the HydraTint Pro Mineral Broad-Spectrum SPF 36 sunscreen, this kit delivers a concentrated nutrient boost for day and evening cleansing routines. 

WestDerm Ultimate Hydration Regimen  

Your skin needs extra hydration during the dry winter months, and WestDerm’s Ultimate Hydration Regimen delivers major moisture. With the antioxidant power of Green Tea Polyphenols, ultra-hydrating hyaluronic acid, and skin-rejuvenating retinol, this skincare system was specifically engineered to moisturize and rejuvenate all skin types. 

SkinCeuticals Advanced Clear Holiday Kit (Silymarin CF & Clarifying Clay Masque)  

Give yourself a luxurious at-home spa treatment with SkinCeuticals Advanced Clear Holiday Kit! This balanced skincare system combines concentrated antioxidants’ restorative properties with pure earth clay’s potent detoxifying benefits. Oily and combination skin becomes clearer, smoother, more vibrant, and less prone to breakouts. 

For comprehensive medical, cosmetic, and surgical dermatological services, please visit our information page to find an office near you. 

Does Health Insurance Cover Skin Issues?

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It’s easy to get confused about insurance coverage for dermatology services. Here is what you should know before scheduling your appointment. 

If you’ve put off a visit to a dermatologist because you aren’t certain your health insurance will cover the costs, please be aware that many skin concerns or changes aren’t simply aesthetic matters — they might merit medical attention. 

While most dermatology clinics offer elective cosmetic services that address issues solely related to the appearance of your skin (laser hair removal, dermal fillers, and tattoo removal, for example), dermatologists are qualified doctors who diagnose and treat medical conditions. If you have concerns about a particular issue relating to the health of your skin, hair, or nails you might be able to apply your health insurance coverage to the cost of your treatment. Here are answers to a few common questions about coverage for dermatological concerns. Always consult with your medical insurance provider to understand what your plan covers. 

Is my issue cosmetic or medical? 

Health insurance coverage will depend on whether your visit is for an elective procedure or an underlying medical condition that needs treatment.  

In general, treatments that address abnormalities relating to illnesses, injuries, or congenital anomalies (lesions, scars, or birthmarks, for example) are covered. 

Although acne seems more like a cosmetic nuisance than a health concern, acne is a medical issue that might require an intervention your provider deems medically necessary under certain circumstances.

For a visit to be deemed a medical necessity, the dermatologist must perform an examination that assesses, identifies, or addresses a medical issue that will negatively affect your overall health if left untreated. Your insurance carrier will provide documentation of the conditions and treatments that qualify for coverage. 

If you are experiencing symptoms and aren’t sure if they would qualify for coverage under your plan, contact your insurance carrier for clarification or call one of our offices and we can help you review your coverage. 

Will my appointment be covered? 

To determine whether your evaluation will be covered by your carrier, you have to first find out if your dermatologist is in your carrier’s network. Your carrier will provide you with a list of the in-network dermatologists in your area. You can also contact a dermatology practice and ask if they accept your insurance plan. 

If you choose to contact a dermatology center directly, please have your insurance information handy so that you can provide the specific plan and policy details. Though some practices might accept an insurance carrier, they might not accept certain plans from that carrier. 

Will I have to be referred by my primary care physician? 

Your insurance carrier might require a referral before covering a visit to a specialist. If you have a point of service (POS) or a health maintenance organization (HMO) plan, your carrier will require a referral from a primary care physician for an in-network dermatologist. 

However, if you have a preferred provider organization (PPO) plan, you might be able to visit an in-network specialist directly. 

It is best to review your plan information with your insurance company. Your insurance card will have a member services phone number you can use to reach a representative who can discuss your coverage terms. 

Will I have out-of-pocket costs? 

Your plan might require you to pay a co-payment even if the treatment is deemed a medical requirement. Your plan might also require you to pay for a portion of your visit – or your entire visit – until you have met your deductible. 

If you have any questions about your insurance coverage, co-payments, your deductible, or payment plan options, we suggest reaching out to your insurance carrier directly but please don’t hesitate to contact us for assistance. We are here to help! 

No-shave November Skin Care Tips

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Every year in the month of November, we love seeing our patients and male colleagues rocking mustaches for a good cause. That cause, of course, is Movember, the organization and movement seeking to reduce the number of premature deaths in men. Their claim to fame is asking people to grow mustaches to raise awareness about men’s health issues.

While Movember focuses on suicide prevention, prostate cancer, and testicular cancer, our Movember celebration (naturally) includes skin cancer prevention. Performing a monthly skin self-check also helps men prevent premature deaths. So, what does a self-check entail? Just follow the five steps below:

+ Examine your body, front and back, in a full-length mirror, paying special attention to your legs

+ Bend your elbows and examine your forearms, the back of your upper arms, and your palms

+ Look at your feet, including the spaces between your toes

+ Use a hand mirror to look at the back of your neck and your scalp

+ Examine your buttock and back with a hand mirror

As you examine your skin, how can you tell the difference between ordinary moles and ones that require attention from a board-certified dermatologist? As the American Academy of Dermatology says, you can use the ABCDE trick as your guide. Make an appointment if you see: 

| Asymmetrical moles 

| Borders of spots that are patchy and uneven 

| Colorful moles or moles that change in color 

| Diameters of spots that are large 

| Evolving moles 

If your skin check comes out clear–and we hope it does–you should still make a yearly appointment with a board-certified dermatologist to get care from an expert. With enough attention and preventative measures, you can lower the number of early deaths from cancer. That’s worth celebrating, during Movember and all year round. 

If you or a loved one is participating in No-Shave November for cancer awareness, you’ll want to make sure your beard is a beautiful conversation starter!  

In order to maintain a healthy beard, you must look after the skin underneath. Taking care of your skin can help you avoid itchiness, acne, and beard dandruff. 

Here are a few dermatologist-approved tips for healthy facial hair. 

Step 1. Cleanse your beard and face daily.  

Daily cleansing is essential for proper beard maintenance, so before your beautiful beard starts to sprout, you’ll want to prep your skin. 

Dirt, oil, and dead skin can clog your pores and increase the likelihood you’ll experience annoying ingrown hairs during your first few no-shave days. Using the right cleanser is important to achieve the best results. 

If your skin isn’t acne-prone and doesn’t become irritated easily, use a gentle, non-comedogenic, exfoliating cleanser that minimizes free radical damage and boosts hydration. ISDIN Isdinceutics Essential Cleansing Oil uses botanicals to deep-clean the skin while delivering barrier-protecting antioxidants. 

Cleansing becomes even more important after your beard begins to grow. Your facial hair can trap dirt, oils, dead skin cells, and environmental pollutants, which can build up over time and clog your pores, causing irritation and inflammation. 

Step 2. Moisturize your skin and beard. 

If you have oily or acne-prone skin, you might be tempted to avoid moisturizers. However, it’s essential for keeping your skin and beard conditioned; when your beard hairs are softer, they are less likely to irritate your skin or become ingrown. 

Apply your moisturizer while your skin is still slightly damp, which helps distribute the product evenly and maximizes hydration. Work the product into both your beard and skin. An excellent moisturizer for all skin types is West Derm Antioxidant Moisturizing Sunscreen SPF 50, which delivers a boost of antioxidants and hydrating hyaluronic acid. 

Step 3. Detangle and groom your beard. 

Gently comb the conditioner, beard oil, or beard balm throughout your beard with your beard comb or brush. This step ensures the product is spread evenly throughout your facial hair. This stage is easier when the hair is still wet. 

While No-Shave November is a great time to explore different facial hair configurations, it’s an even better time to have a skin cancer check from a qualified dermatologist. Skin cancer is among the most common forms of cancer in the United States; approximately one-fifth of the American population will develop a form of skin cancer at some point. 

One of the best ways to protect yourself from skin cancer is to have your skin examined by a licensed dermatologist. Schedule an appointment today at a dermatology center near you. 

Women’s Face Shaving: What You Need to Know

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Women often use a variety of facial hair removal techniques to get rid of unwanted peach fuzz, but shaving wasn’t generally among the most common – or commonly discussed — methods until recently. Here is what you need to know about female face shaving. 

If you have hair that you don’t want on your face, shaving it off shouldn’t be controversial; men have been shaving their faces since the invention of razors, after all! Shaving is simple, fast, and inexpensive. Women are perfectly open about shaving their legs, underarms, and bikini lines. Why shouldn’t women shave their faces? 

Well… it depends. 

Women tend to have more fragile skin than men; daily shaving could cause irritation, effectively negating the cosmetic benefits. Also, there is a risk of cutting the skin, which could lead to infection. Of course, everyone is different, and face shaving has been a weapon in some of the world’s most famous women’s beauty arsenals for centuries. 

Seriously, both Queen Elizabeth I and Elizabeth Taylor reportedly shaved their faces. You don’t get much more glamorous than that! 

Face shaving is a perfectly reasonable grooming technique if it solves more problems than it causes. If shaving your face rids you of unwanted hair, doesn’t cause irritation, and leaves you with smooth, glowing skin, then continue to shave without shame! 

But first – what’s the big deal about face shaving? 

Benefits of Face Shaving 

Shaving – whether it is face shaving or shaving anywhere on the body – removes hair. There are two types of facial hair: vellus hair and terminal hair. Vellus hair is the very fine, soft, often translucent hair on the cheeks and forehead. Terminal hairs are the more coarser, thicker, and darker hairs associated with beards and eyebrows, as well as the hairs on the scalp. 

Shaving the face not only removes hair growth by cutting it off near the root, but it also removes the top layer of dead skin cells, dirt, and oil. When the primary objective of face shaving is removing dead skin for a brighter, softer complexion, the process is called dermaplaning. 

Dermaplaning Explained 

Dermaplaning is a type of exfoliation. While mechanical scrubbing with a washcloth or using an Alpha Hydroxy wash like SkinMedica Exfoliating Cleanser will remove dulling dead skin, dermaplaning literally cuts it away, along with vellus and terminal hairs. Because dermaplaning also removes hair, the skin appears considerably brighter and smoother than it does using other exfoliating methods. It also has the advantage of delivering instant results. 

Many women enjoy the results of dermaplaning even if they don’t have obvious peach fuzz. Not only does it rejuvenate the complexion, but the newly smooth, hair-free surface of the skin can also be an excellent canvas for cosmetics and give you that “glass skin” appearance. It also helps your skin absorb skin care products more efficiently. 

Best of all, dermaplaning stimulates collagen production and skin cell turnover, resulting in tighter, firmer skin. What’s not to love? 

Drawbacks of Face Shaving 

As previously stated, shaving is among the simplest and least expensive home skin care techniques available. However, people with the following skin conditions should never attempt facial shaving or at-home dermaplaning without having a consultation with a qualified dermatologist: 

While vellus hairs can give the skin a dull appearance and even trap dead skin cells, they are beneficial for people with certain skin types. Vellus hairs hold secreted oil away from the face, where it is less likely to clog pores. Some people find that shaving the hairs away triggers acne, even when breakouts hadn’t previously been a problem. 

Shaving the face can also lead to the following: 

  • Five o’clock shadow. Because shaving blunts the ends of terminal hairs, they can appear thicker and become more noticeable when they begin to grow back.  
  • Ingrown hairs. If you have coarse or extremely curly terminal hairs, you might be susceptible to ingrown hairs, which can be painful and unsightly.  
  • Skin damage. You may experience razor burns or facial cuts and nicks that become irritated or inflamed.  

Are There Alternative Techniques? 

Face shaving isn’t ideal for everyone (some men included). If you have sensitive skin, have thin or otherwise delicate skin, or struggle with razor burn, there are other highly effective solutions for skin brightening, exfoliation, and facial hair removal. 

Laser Hair Removal 

If your primary goal is getting rid of unwanted facial hair, then laser hair removal is your best option – particularly if you have sensitive or acne-prone skin. 

Laser hair removal involves using intensive laser energy to permanently halt the growth cycle of terminal hairs. This treatment causes no damage to the surrounding tissue, so there are no marks or scars. 

Laser Skin Resurfacing 

Laser skin resurfacing is among the best rejuvenation options for people of all skin types. This highly effective technique uses laser energy to remove the uppermost layers of skin, which allows the newer skin cells to move up to the surface. Laser skin resurfacing boosts collagen production and skin cell turnover, making skin plumper and tighter. It can also even out skin pigmentation and lessen the appearance of acne scars. 

Chemical Peel 

A chemical peel is an intensive exfoliation procedure that uses a deep penetrating solution on the skin to facilitate skin cell turnover and reveal healthy skin cells underneath. Chemical peels are often used for people with darker skin tones or who have skin conditions that could be aggravated by the heat of a laser. 

There are numerous highly effective procedures for removing facial hair and creating a brighter, fresher complexion. If you are not sure of the best technique for your skin, please don’t hesitate to schedule an appointment at one of our offices nearest you today! 

5 Ways to Honor Skin Care Awareness Month

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The largest organ in our body, surprisingly, is our skin. This big surface does so much for us: it keeps germs out; it cools; it lets us feel sensations. So, how about treating our skin right this month and celebrating National Skin Care Awareness with these five ideas: 

Protect Your Skin

Old sunscreen that’s expired loses its ability to protect our skin. So, check your expiration date and if it has passed, toss the old bottle and buy yourself a new sunscreen this month. Sunscreen is the most potent product we can use to protect our skin from the sun’s damaging rays and maintain our youthful, dewy glow. 

Rub A New Moisturizer Into Your Skin

It can be light and thin or rich and creamy. Whatever your preference, the key is to hydrate your skin with something that feels nourishing to you. Go beyond moisturizing your hands and slide lotion all over your body, including your feet. We recommend you try ISDIN Uradin Lotion 10 for intense hydration. 

Give Your Skin A Laser Treatment

Whether it’s wrinkles, sun spots, acne, or unwanted hair, expect all your skin worries to fade when you book yourself in for a laser treatment. Lasers give instant gratification for anyone looking to treat their skin this month. West Dermatology offers laser hair removal and laser skin resurfacing. 

Feed Your Skin Antioxidants

Eat vegetables and fruit to neutralize free radicals with antioxidants. Harmful things like alcohol, fried foods, and inflammation bombard our skin daily from the inside. Air pollution and UV rays bombard it from the outside. Help your skin regain its balance by eating the recommended five servings of fruit and vegetables each day this month. And remember to eat all the other skin-benefiting foods, too. You can go nuts with almonds, spice it up with cinnamon, and amend your skin with avocado. You can also try this Sun ISDIN Softgel Capsules Antioxidant Supplement. 

Take Your Skin To Its Annual Exam

You’ll be surprised at just how easy it is to get your annual skin check-up. Your dermatologist will start by asking you a few simple questions about your skin. Then, they’ll gently examine it. There are about twenty square feet of skin on your body, and only one square foot of that is on your face. Although your face is the most visible part, other areas are more hidden but still essential to check, like your back. Your dermatologist will pay special attention to the spots and moles on your body. They’re looking for things like the size of moles, irregular borders, and specific colors. Expect them to ask you if you’ve noticed any changes to your moles over time. Our dermatologists can answer any other questions you have about your skin at your annual check-up. 

Our skin organ is massive at twenty square feet. All that skin needs protection and nourishment. September is the month to raise our awareness and start taking even better care of our skin. Reach out to us today to schedule an appointment or treat your skin to one of the fabulous products from our online shop.

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Ultraviolet Safety Awareness Month: Aren’t You Forgetting Something?

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It’s easy to forget about some of our most vulnerable spots when we’re applying sunblock. Unfortunately, the sun never forgets to emit harmful UVA and UVB rays that can wreak havoc on our skin and eyes if we aren’t relentlessly careful. Here are a few parts of the body we are the most likely to neglect to apply sun protection.
The Scalp 
How often do you put sunblock on your scalp? If you have a full head of hair (or if you think you have a full head of hair), probably never.
Yep – your scalp needs sun protection too! While hair does shield your scalp from the sun, unless your hair is uniformly thick, you should give your scalp extra protection.
The easiest way to protect your scalp from ultraviolet (UV) rays is to wear a hat while outdoors. However, if you aren’t fond of hats, you can apply sunscreen to parts of your head where your scalp is exposed. These include:
  • The hairline 
  • The part in your hair 
  • The crown where hair might be thinner 
It’s a good idea to apply sunscreen to any part of your head where your scalp is visible. 
The Feet 
The soles of the feet have a layer of thick, callused skin that protects them from harmful UV rays, but the tops of the feet do not. If you wear sandals, flip-flops, or other shoes that expose the tops of your feet, make sure to apply a layer of sunscreen. 
The Lips 
Did you know that skin cancer can affect the lips? If you have fair skin, you are particularly vulnerable to basal cell carcinomas and squamous cell carcinomas of the lips (particularly the lower lip), so make sure your lips are protected. 
Not all lip balms offer sun protection. Make sure the brand you choose has a sun protection factor (SPF) of 30 or higher. You should also reapply your protective lip balm every hour or so, and after you eat or drink. 
The Ears 
When applying sun protection to your ears, make sure to apply it to the backs of the ears in addition to the tops, earlobes, and any other exposed areas. Wide-brimmed hats are also extremely effective. You may not know it but the third most common location for skin cancers is the ears. 
The Eyes 
The area around the eyes is extremely delicate, so it’s understandable if you’re reluctant to apply thick sunscreen near your peepers (particularly if you have sensitive eyes or wear contacts). However, most mineral-based formulas designed to be applied to the face are perfectly safe and effective – you just must be careful to keep the sunblock out of your actual eyes. If you have concerns about sunblock melting into your eyes, stick sunscreens are easy to apply and are less likely to run into your eyes. 
As for the eyes themselves, always sport a pair of shades with 100% UV protection. 
The Neck 
Just because you can’t see the back of your neck doesn’t mean the sun can’t reach it! Always apply sunblock to your entire neck – not just the part under your chin. If you do a lot of driving, make sure you pay attention to the left side of your neck, since that area gets the most direct sunlight. 
The Hands 
You’ve probably done a fair amount of hand-washing these last few years, but how often do you apply (and reapply) sunscreen to your hands? Not only does sunblock help lower your risk of developing skin cancer, it also helps prevent the development of sunspots and other signs of premature aging and skin damage. 
Regular visits to a qualified dermatologist are essential for assuring a lifetime of healthy skin. Schedule an appointment with our team today! 

Battling Breakouts? 10 Reasons Your Acne is Getting Worse

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Battling Breakouts? 10 Reasons Your Acne is Getting Worse

July 7, 2022
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We all have different physical characteristics – “perfect imperfections” – that give us our individual appeal and charm. Our different traits can tell a unique story, whether it’s a sprinkling of freckles, a gap between our two front teeth, or a childhood scar across an eyebrow.
And then there’s acne. 
Most of us have had to address acne at some point. Sometimes it’s just a pimple or two. Other times, it’s a cluster of painful cysts. Without a doubt, the best way to manage acne will always be the personalized care you receive from a qualified dermatologist. What you do between visits to your dermatologist matters too. Here are 10 common habits that can jeopardize even the best acne treatments. 
1. Popping your pimples. 
Popping pimples is one of the worst habits for your complexion. Not only do you risk exacerbating the problem and causing scars, but you can also introduce harmful bacteria that can lead to infections and even serious medical issues. The risk is particularly great if you pop pimples around your mouth, on your nose, and between your eyebrows. 
2. Not wearing sunscreen. 
If you struggle with acne, smearing thick, greasy sunscreen on your face every day might seem like a recipe for pore-clogging disaster. However, wearing the right sunscreen can actually help prevent acne by protecting your skin from UV damage that can aggravate your skin and make acne worse. Just make sure you use sunscreen that is appropriate for your skin type, like the ones we carry on our online shop. 
3. Failing to cleanse your face before exercise. 
We all know that we should cleanse our skin after a hard, sweaty workout. But how often do you cleanse your skin before working out? 
Exercising is fantastic for your skin. However, sweating with a dirty face can irritate your skin and clog your pores. Your skin is especially vulnerable if you routinely wear makeup (primer, foundation, blush, etc.) before hitting the gym. You don’t have to perform an entire skincare routine before your CrossFit session – just use a gentle makeup remover to get rid of the residue from makeup, oil, or dirt. After your workout, gently wash and moisturize your face. 
4. Cleansing your face too aggressively. 
Over-washing your face and using acne treatments that are too harsh will cause your skin to become irritated, dry, and more prone to breakouts. Gentle cleansing is key. 
5. Failing to change your pillowcase. 
Your pillow and pillowcase can accumulate bacteria, oils, and dirt very quickly (yuck!), so make sure to launder your pillow when necessary and change your pillowcase at least twice weekly. 
Also, use a pillowcase that isn’t rough on your skin – silk pillowcases are great because they’re non-irritating and extremely gentle, but hypoallergenic cotton and satin pillowcases are great, too. 
6. Failing to cleanse your makeup applicators. 
Makeup brushes and sponges harbor bacteria, accumulated makeup products, dirt, skin cells, oils – basically everything that causes acne. Wash your makeup applicators at least once weekly to ensure you don’t re-introduce harmful irritants to your skin. 
7. Touching your face. 
It’s hard to stop touching our faces, but our hands can spread acne-causing bacteria, leading to inflammation and breakouts. Avoid wiping or scratching your face with your bare hands; keep a tissue handy if you need to wipe away sweat or scratch your nose. 
8. Using skin-irritating hair styling products. 
While some products are great for your hair, they might not benefit your skin. Products with heavy silicones and emollients can trigger breakouts by attracting bacteria and clogging pores. If your hair serums and stylers are too effective to give up, wear your hair away from your face and don’t apply products too close to the hairline. 
9. Not washing your hats. 
If you wear sun hats, visors, ball caps, helmets, or other headgear that touches your face, wash them regularly according to the manufacturer’s directions. 
It’s also important to let your skin breathe. If you wear headgear for most of the day, remove it periodically to wipe away accumulated sweat and allow your skin to dry. Also, make sure your hat isn’t too tight; the friction can lead to – you guessed it – breakouts. 
10. Skipping visits to the dermatologist.  
If you struggle with acne, the best way to address it successfully and quickly is by having customized treatment from a dermatologist. Not only will you get to the root of the issue, but you will also save money on skincare; no more buying drugstore products on a trial-and-error basis. 
Take charge of your skin and banish blemishes once and for all! The team at our clinic offers next-generation skincare solutions that help people of all ages and skin types achieve healthy, clear, beautiful skin. Schedule your visit with us today! 

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Teen Acne and How to Deal with Breakouts 🔴

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Teen Acne and How to Deal with Breakouts 🔴

June 17, 2022
Home » You searched for hair » Page 3
If you’re a teen, then it’s likely that you’ve had acne at some point. Not only can acne be uncomfortable, but it can also be a bit embarrassing. If you’ve been struggling, know that you aren’t alone. In fact, 8 out of 10 teens have acne. Even though your friends likely struggle with acne, too, it’s still probably something you want to get a handle on right now when school is out. It’s the perfect time to get your skin prepped and ready for the new school year ahead.
 
And if you’re a parent with a child that is currently experiencing acne, read on for tips on how to help them overcome it.
 
What Causes Teen Acne?
It helps to know why you get acne, so you can also learn how to treat it. Your skin is made of thousands of little pores, and each of those pores contains oil glands. When you hit puberty, you have an increase in a hormone called androgens. The excess of this hormone causes your glands to produce too much oil and your pores to become enlarged. This is the perfect recipe for acne breakouts. 
 
What Can You Do About It?
While teen acne is incredibly common, there are some things you can do to help your skin out. Here are some quick tips for what you should do to help avoid or treat acne.
 
Choose a Mild Cleanser
It’s important to choose a mild cleanser because even though you’ll need to wash your face daily, you definitely don’t want to dry it out. Avoid scrubbing with a cloth or exfoliating brush, and instead, gently wash your face with your fingertips. You want to avoid irritating your skin. We recommend West Dermatology Acne Clearing Cleansing Gel.
Don’t Rely On Over the Counter Medications
Over-the-counter acne medication can work for some people, but if you have a severe breakout, you’re going to need professional help. The severity of your acne will determine which types of treatment are best for you, and you may need a prescription-strength medication.
 
Don’t Skip Moisturizing
It may feel counterproductive to apply moisturizer to a face with breakouts. However, you should never skip moisturizing as your skin needs it for hydration and repair. In fact, some people break out because their skin is not properly hydrated, so make sure that you choose a moisturizer that is oil-free and non-comedogenic. These terms simply mean that the moisturizer won’t create whiteheads or blackheads that clog your pores. We recommend SkinMedica Ultra Sheet Moisturizer.
Wash Off Your Makeup
Never, ever sleep in your makeup. Doing so will only clog your pores and irritate your skin. Make an effort to go to bed with a clean face every night. 
 
Be Mindful of Your Hair Products
Sometimes people don’t realize that their hair products can also cause an oil buildup on their skin. If you use oily hair products that touch your face, then it is likely that your pores will clog. Choose products that are oil-free, especially those that may come in contact with your skin. 
 
Creating a quality skincare routine that protects you from breakouts is an excellent way to avoid breakouts as much as possible! If you have any questions, would like to schedule an appointment for yourself or for your teen, contact us today for an appointment with one of our board-certified dermatologists.

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West Dermatology

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Health Library
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Patient Resources
Careers
Shop

Services

Medical Dermatology
Surgical Dermatology
Cosmetic Dermatology
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Locations
Providers

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